Yep, fell off the 'quit smoking' wagon!
I'm not even sure why, but the fact is I did.
Last night, I got on the Nicorette website and signed on to follow a program they will set for me to quit. I had to answer a lot of questions and from that, they apparently custom design my own quit smoking program.
I was told beginning tomorrow, I'll receive daily emails telling me what to do step by step. They set my official quit date as July 26th. I now have the patches and the gum, so will await instructions. They s-a-y if you follow precisely the program they set for you, you will have 100% success.....!
I refuse to beat myself up over this, and yet, once again I feel like I've failed!
Oh well, I'll suck it up and try again..... just a slight detour.
1 comment:
You didn't fail Marg because you got back up and sought another avenue to quitting. Give yourself a big hug ... we are all routing for you.
Hugs,
Meg
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